a strange game; the only winning move is.... not to play

[digitaldiscipline]

so here's a fun no-win/no-lose situation.  tweaked my leg lifting last sunday, competing next sunday. i am the only guy in my age group and weight class. i literally cannot lose unless i reinjure myself and fail to complete all three lifts. i also don't want to be a total sandbagger, because, if at all possible, i'd like to put up a total that allows me to compete in world-record-eligible events next year.*

in my case, that's a total of 1,117lbs cumulatively in the squat, bench, and deadlift.  my loose game plan, assuming my leg is up to it, is to go with approximately 315 / 260 / 550 to total 1125 (kilo math means i'll have about 5kg of margin).  i am also considering opening absurdly light in the squat (80kg/175lb)), depending on how things feel tomorrow just to make sure i can perform the bench and deadlift (a qualifying bench press would be a pretty-challenging-right-now 280lb, but the deaflift is a complete snoozer at 425)

*my meet in april will also suit this need, but i'd rather have the pressure off, unless the strength simply isn't there next week.

Comments

[clevermanka]

Good luck!