Two places at once... or not.

Clearly, I am multi-present in the spectral world:

critus' boss: Last night I had a dream. I was working in my office. You came in and told me that Bill Donnelly (whoever that is) couldn't find his PPT presentation that he stored on a network drive and he needed it right away for some important meeting.

Me: I'm afraid that's not possible. I was busy dreaming that i was a driver in the NASCAR Craftsman Truck series, and was engaged in a heated battle at either Bristol raceway or Watkins Glen. :-)

critus' boss: Well, perhaps this was before you left for the race.

The "300" Workout

[courtesy of tomakins]

http://www.webmd.com/fitness-exercise/features/the-300-workout-can-you-handle-it?src=RSS_PUBLIC

Initial report:

- 50 pushups, check
- 25 C&J @ 35#, followed by another 15 @ 30# (failure, but not a bad start)
- 8 pull-ups (grumble)
- Didn't try the box jump [need to make some sort of surrogate arrangement]
- Didn't try deadlifts (will do so today)
- Not sure what the "floor wipe" is (xany_hellion described something not at all like what I found online, so I'm in a clue-free zone on this one)


Today? Not sore. Not afraid. But not successful, either.

ETA: Deadlifts - 50 @ 125, no problem (maybe I'm doing them wrong on the equipment available)
10 pullups (progress?)