Thats a great breakdown!!!!! Thanks for posting it. As a side note, in Cirque's Quidam one of the acrobats does essentially a turkish getup but instead of a kettlebell, his partner is balanced palm to palm - one hand - its INSANE. Axis remembered it from Quidam when I was trying to explain the exercise to him, after I saw that I said - yeah, like that, but with a kettlebell and not as cool looking... oh well, one day!
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
digitaldiscipline) wrote2007-08-07 06:20 pm
no subject
I'm just crazy enough to try it.
...some day when my arms aren't already shot from my workout.
no subject
no subject
in all seriousness though, I wish he'd demonstrated putting it all together in one fluid motion at the end.
still... it's something I'm probably crazy enough to try. possibly Sunday.
crazy?
awesome!