2005-04-01 09:09![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
digitaldiscipline
digitaldisciplineCW: Open to debate, depending on which scale is to be believed. I'm either a slightly trim 174, or a bulked-up 182. I know I didn't lose eight pounds driving home from the gym. . .
SW: 183 (at least according to the home scale)
GW: 165? 33" waistline, anyway. Four inches to go. . .
In addition to the weightlifting regimen, I've been going to a spinning class (RPM at Lifstyles Fitness) two or three times a week for the last couple of weeks, and it's been one of those "Tell me something I didn't already know" situations. I sweat. A lot. Blergh.
The upside is that it's enjoyable, I've made friends at the class, and the music isn't awful. I've even gotten K to give it a whirl (so to speak), because it's both a kick-your-ass workout, and not something you need to compete with anyone else to do.
And, surprising absolutely nobody, I respond well to cute female instructors in spandex. ;-)
Saturday will be a 5k charity walk (feel free to sponsor me!) followed by yardwork.
SW: 183 (at least according to the home scale)
GW: 165? 33" waistline, anyway. Four inches to go. . .
In addition to the weightlifting regimen, I've been going to a spinning class (RPM at Lifstyles Fitness) two or three times a week for the last couple of weeks, and it's been one of those "Tell me something I didn't already know" situations. I sweat. A lot. Blergh.
The upside is that it's enjoyable, I've made friends at the class, and the music isn't awful. I've even gotten K to give it a whirl (so to speak), because it's both a kick-your-ass workout, and not something you need to compete with anyone else to do.
And, surprising absolutely nobody, I respond well to cute female instructors in spandex. ;-)
Saturday will be a 5k charity walk (feel free to sponsor me!) followed by yardwork.
