digitaldiscipline: (fitness)
So, today was really my first day back at the gym after getting summarily laid out by the creeping crap. Lunch was more for proof-of-concept (ie: “Am I going to hack up a lung if I get my respiration up with the 54# KB?”)

http://digitaldiscipline.wordpress.com/2009/02/17/wotd-tuesday-february-17/
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digitaldiscipline

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