[WotD] Wednesday (Part I)

[digitaldiscipline]

http://digitaldiscipline.wordpress.com/2009/02/26/wotd-wednesday-february-25th-part-i/

First and foremost, doing squats on a cable machine just flat fucking sucks. I'm going to hack this by using dumbbells held at shoulder height, unless I can think of something better. Suggestions are welcome, but I don't have convenient access to an Olympic bar or plates.