2009-04-22 23:07![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
digitaldiscipline
digitaldiscipline- Pull-Ups - 10/10/10/9/6 (side-to-side) / 8 (wide grip)
- Softball (catch, batting practice, fielding foolishness) - about an hour
- Chin-Ups - 10/10
Of the various rock-simple things that give one a moderately accurate snapshot of physical fitness, it's one of the more telling ones (vertical leap, standing broad jump, and pushups also seem to get a lot of traction when this conversation comes up).
[excerpted from http://digitaldiscipline.wordpress.com/2009/04/22/wotd-wednesday-april-22/]
- Softball (catch, batting practice, fielding foolishness) - about an hour
- Chin-Ups - 10/10
Of the various rock-simple things that give one a moderately accurate snapshot of physical fitness, it's one of the more telling ones (vertical leap, standing broad jump, and pushups also seem to get a lot of traction when this conversation comes up).
[excerpted from http://digitaldiscipline.wordpress.com/2009/04/22/wotd-wednesday-april-22/]
