2010-03-17 18:43![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
digitaldiscipline
digitaldisciplineSprinted a kilometer, in twenty pieces.
(Un)Surprisingly, a little bit of tightness in my calves is the only ill effect.
Tomorrow is deadlift day. Bring it on.
(Un)Surprisingly, a little bit of tightness in my calves is the only ill effect.
Tomorrow is deadlift day. Bring it on.
![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png){kind=small}
...
You DID fix your deadlift form, RIGHT?
Re: ...
30-60 sec recovery (mostly for the other guy's benefit)
3 min after 10th.
And, yes, i've fixed my form. whether or not i lift this evening is contingent on whether or not i get the twinge out of my left calf & glute. i'm tired of having a nagging injury, so if it feels like it's going to cut my preferred lifts short/light, i'll do them tomorrow, and do something else.
(no subject)