[fitness] tools of the tirade

[digitaldiscipline]

prompted by josh, who asked what i've got to bring to bear with the next round of training.... wow, this is a surprisingly long list.

• 750# or so worth of plates (most with standard collar fitting, some with narrow-bore weider spiral collar fit)
• 2x oly bars (and one slightly bent one)
• 2x ez curl bars (one standard collar, one weider spiral collar)
• 2x db handles (conventional)
• 2x db handles (weider style)
• 2x 15# fixed DBs
• 2x 10# kettlebells
• 2x 36# kettlebells
• 1x 54# kettlebell
• bench press bench with leg extension thing
• adjustable, unattached bench
• squat rack/tower with pullup handles (this, but without any of the lat tower or bench bits - http://www.powertecfitness.com/p-32-workbench-lat-tower-option-wb-lto11.aspx)
• 2x EFTS monster mini resistance bands
• 2x 24x24x2" cement pavers (band & deficit deadlifts)
• rings (can adjust from 1" to 100" off ground)
• weight/dip belt
• 40# weighted vest (adjustable, but i haven't seen how easily)
• school bus tire
• 12# sledgehammer
• stopwatch
• DESIRE TO BECOME MORE AWESOME