2017-01-29 19:42![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
digitaldiscipline
digitaldisciplinehttps://www.instagram.com/p/BP2qjWjDYuo/
605# band-assisted deadlift this morning, despite feeling like hammered ass (the band provides, according to a couple of folks at the gym, between 80-100 pounds of assistance off the floor, but essentially none at the top)
605# band-assisted deadlift this morning, despite feeling like hammered ass (the band provides, according to a couple of folks at the gym, between 80-100 pounds of assistance off the floor, but essentially none at the top)
