Is this thing on? [health]

[digitaldiscipline]

Yes, I suck, and never update.

Mostly, that's a function of watching the same two or three pounds come and go, along with the same two percent body fat. I've been essentially swapping meat for pudge back and forth for, oh, the last six months, without any appreciable progress (and, yes, I'm sure basically taking a flyer for the month of May didn't help).

However, after an un-lovely bout of food poisoning on Tuesday, a lovely dinner Wednesday, and a great workout Thursday, I think I've gotten myself internally de-kippled from last weekend's home-cooked food orgy (both sets of parents mean well, and the stuff was delicious, but when there's food for 30, and only 18 people show up. . . hard to say no to childhood favorites, even when they're arguably healthy Lebanese dishes (Kibbe, rolled grape leaves, hummus, etc)).

Progress, dammit!

CW: 176
CBF: 22%
CChol: 186

BW: 181
BBF: 25%
BChol: 242

GW: 165? (all the weight training isn't changing gravity's hug much)
GBF: 18%
GChol: 160

Comments

mmmm Hummus

[ashesngolddust.livejournal.com]

Oh, how I love Mediterranean food. My absolute Favorite :-)

*belly grumbles*

Re: mmmm Hummus

[etcet.livejournal.com]

Athena - roasted garlic. oh, it is teh yum.

Re: mmmm Hummus

[ashesngolddust.livejournal.com]

I am hungry now. THanks :-)

*looks forward to NYFC cuisine later... Perhaps some Babaganoush like only that Yaffa Cafe can make it :-)*

[roaster.livejournal.com]

Well your not going to change your body weight by training, I wouldn't be suprised if it went up, muscle wieghing shed loads more than fat.

[etcet.livejournal.com]

you didn't see the size of the belly i'm trying to disabuse myself of. that's a -lot- of muscle mass to pack on. *G*

[geekers.livejournal.com]

healthy Lebanese dishes
Hahaha! I need to drink more coffee.... I read that has healthy Lesbian bitches. :p

[analmuch.livejournal.com]

I know what you mean, I gotta lose some flab.....wait, I barely have any!!!!

I know what you mean though, hummas is the shiznit, man!!!