digitaldiscipline ◾ ◾ w00t

Let it not be said that doing three forms of workout in a given day won't show results.

Got up, hit the gym for a light 35 minutes, then mowed the lawn & fought with the hammock.

As I was wrapping that up,

theonebob called, as he and

angelsil had picked up ~550 paving stones and wanted a hand unloading 'em. Allllllrighty then!

aishlynn came home for a quick lunch (she's volunteering at the zoo on weekends), so we grabbed some grilled cheese goodness.

As I was schmutzing around this afternoon, the boys (Jeeves &

analmuch) came over to retrieve another carload of Jeeves' stuff (naturally, the car being loaded was Zim, heh), so it was time to haul a couple hundred pounds of electronics up some stairs.

At the end of the day (ie: now that I've hosed off, but before heading over to Gothopia Moon Base Bravo for socializing), I've got good news to report. On the "we've seen this before" side, the scale dipped below 173#. On the "hey, this is new" side, however the somewhat-mistrusted scale said my body fat % was 20, which is the lowest number I've seen it spit out at me.