bah.

[digitaldiscipline]

How the fuck do I gain five pounds in as many days by eating sensibly* and going to the gym four times?

Bah.



* There's no way in hell a bag of tortilla chips and 12oz of salsa weigh five fucking pounds above and beyond normal meals.

Comments

[tomakins.livejournal.com]

Are you on your period?

[etcet.livejournal.com]

that might explain the bitchiness....

[gooddamon.livejournal.com]

Maybe it's five pounds of muscle?

[anarcha.livejournal.com]

Water weight.

Both just from a change in salt or water consumption (and I'm guessing there was a lot of salt in the chips and salsa), or from doing a lot of heavy weight training (I've heard that muscles that have the little microscopic tears that result from a good workout tend to retain water).

I know that I'm always heavier the morning after I've done a heavy weights session.

[razerwolfe.livejournal.com]

Ya gotta take a crap every now and then! :-D

[etcet.livejournal.com]

I *knew* I was forgetting something; I do the Bull Shannon / National Guard approach to bathroom visitation - "One weekend a month, two weeks every summer."

[etcet.livejournal.com]

Ahh, you're right... it may well be salt befriending the daily gallon of water.

[etcet.livejournal.com]

I believe the phrase is "don't i wish." :-)

[lil-m-moses.livejournal.com]

ewwwww

[critus.livejournal.com]

When is the last time you went to the gym four days out of five?

[etcet.livejournal.com]

the week before mordvergence; so, two weeks ago.

[critus.livejournal.com]

Then yes, it's because of your increased activity - It can also, literally, take months of consistent activity for someone in relatively good shape (which you are) to see any kind of progress on the scale.

[critus.livejournal.com]

No, that's just normal.

[geeki.livejournal.com]

muscle weighs more than fat?

water weight?

If it makes you feel better I'm still down 10 pounds.

[anarcha.livejournal.com]

Honestly, my weight can vary by 2-7 pounds over the course of a week (and that's not including feminine issues). It's probably no big deal.


On a tangent, it occurs to me that you might fit in quite well at the gymrats community.

[mighty-man.livejournal.com]

Define "sensibly"

I put on 17 lbs in 14 days once. =8-)

No seriously, it's water weight. My weight can vary up to 5 lbs after a single swim session.

[etcet.livejournal.com]

they bitch about not seeing any progress for two years at a time, too? ;-)