2008-11-23 11:09![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
digitaldiscipline
digitaldiscipline23:06; pretty much perfect race conditions (high 50's, sunny, light breeze)
No splits, since the course wasn't marked. Cramps around the chest meant I had to pause and stretch & breathe around the 2-2.5 mile mark, which was frustrating. Still, improvement over previous times, especially considering that I do approximately no roadwork whatsoever, and only a little bit of cardio.
Next up will be a holiday-time race. I'd like to be under 22:00 for that one.
No splits, since the course wasn't marked. Cramps around the chest meant I had to pause and stretch & breathe around the 2-2.5 mile mark, which was frustrating. Still, improvement over previous times, especially considering that I do approximately no roadwork whatsoever, and only a little bit of cardio.
Next up will be a holiday-time race. I'd like to be under 22:00 for that one.
