2009-02-23 13:52![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
digitaldiscipline
digitaldisciplinehttp://digitaldiscipline.wordpress.com/2009/02/24/wotd-monday-february-23-part-i/
Look for a bit more consistent structure in the next few weeks, as I undertake a modified version of T-Nation's "Velocity Diet," which has very specific prescriptions as far as both nutrition and exertion are concerned. Normally, I'm very haphazard, catch-as-catch-can kind of guy, doing the pseudo-holistic "I feel like working on ______ today" thing.
Look for a bit more consistent structure in the next few weeks, as I undertake a modified version of T-Nation's "Velocity Diet," which has very specific prescriptions as far as both nutrition and exertion are concerned. Normally, I'm very haphazard, catch-as-catch-can kind of guy, doing the pseudo-holistic "I feel like working on ______ today" thing.
