digitaldiscipline: (fitness)
http://digitaldiscipline.wordpress.com/2009/03/16/wotd-monday-march-16/

Q: "What is a Farmer's Walk?"

A: "Pick up heavy shit in each hand. Carry it until your hands fall off." Works your grip, your shoulders, and everything that stabilizes you while you walk while carrying heavy shit.

Profile

digitaldiscipline: (Default)
digitaldiscipline

September 2019

S M T W T F S
1234567
891011121314
15161718 192021
22232425262728
2930     

Most Popular Tags

Expand Cut Tags

No cut tags