2009-03-23 19:05![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
digitaldiscipline
digitaldisciplineMonday's WotD (Part II) - http://tinyurl.com/d28ta8
After what felt like a rather lame lunchtime session, I wanted to do something a bit challenging, but still not jump right back into the Velocity Diet program, so I did one of my goofy holistic workouts based around the notion of "I want to lift heavy, but don't have a ton of energy."
After what felt like a rather lame lunchtime session, I wanted to do something a bit challenging, but still not jump right back into the Velocity Diet program, so I did one of my goofy holistic workouts based around the notion of "I want to lift heavy, but don't have a ton of energy."
