2009-05-29 18:56![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
digitaldiscipline
digitaldisciplineSome eye candy for the ladies in my column at the geek fitness site today.
Did a bit of EDT, and EDT-like stuff today -- the former was my usual pullup/dip combo, the latter was alternating between the 100 Pushup and 200 Situp challenge sets with![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
critus.
Did a bit of EDT, and EDT-like stuff today -- the former was my usual pullup/dip combo, the latter was alternating between the 100 Pushup and 200 Situp challenge sets with
critus.EDT Session: 15 minutes, max reps
- Parallel-Grip Pullups & Wide-Grip Dips: 96 (PR) - This completely blew away my previous PR of 80 from a couple months ago.
- Treadmill - 15 minutes @ 3.7 mph, .5 degree incline
- Pushups - 46, 28, 46, 46, 45
- Situps - 21, 33, 24, 24, 110
