2009-06-16 18:38![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
digitaldiscipline
digitaldisciplineVD3's weekly challenge #2
21:25, which is :25 slower than last week. I just plain ran out of gas (getting blisters on the heels of both hands during the walkouts didn't help any).
In short: BAH.
Afterwards, I did 2x10 wide-grip Pull-ups, one set of tricep pushdowns @ 60#, and 3x5 dips.
21:25, which is :25 slower than last week. I just plain ran out of gas (getting blisters on the heels of both hands during the walkouts didn't help any).
In short: BAH.
Afterwards, I did 2x10 wide-grip Pull-ups, one set of tricep pushdowns @ 60#, and 3x5 dips.
