2009-07-04 20:43![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
digitaldiscipline
digitaldisciplineToday's workout, 40 each of:
Sumo Deadlifts @ 225#, Overhead Press @ 95# (I don't get the legs involved to do an actual "push press"), pull-ups, and hand walkouts.
For some reason, I kept thinking the OHP was 85# until I sat down for the write-up and realized, "Hey, dumbshit, 25 + 25 + 45 =/= 85."
Sumo Deadlifts @ 225#, Overhead Press @ 95# (I don't get the legs involved to do an actual "push press"), pull-ups, and hand walkouts.
For some reason, I kept thinking the OHP was 85# until I sat down for the write-up and realized, "Hey, dumbshit, 25 + 25 + 45 =/= 85."
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