2009-07-06 18:45![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
digitaldiscipline
digitaldisciplinehttp://digitaldiscipline.wordpress.com/2009/07/06/wotd-monday-july-6/
Nothing too exciting - deadlifts, pullups, dips, and KTE's
Nice to know I can bang out sets of 10 @ 245#, though. Next week, it's on to the embiggen routine. :-)
Nothing too exciting - deadlifts, pullups, dips, and KTE's
Nice to know I can bang out sets of 10 @ 245#, though. Next week, it's on to the embiggen routine. :-)
