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2010-03-10 13:28[personal profile] digitaldiscipline
digitaldiscipline: (new back)
9:46

(re: this)

Splits were 30 @ 2:30 / 50 @ 4:30 / 80 @ 7:50
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Date/Time: 2010-03-11 00:44 (UTC)Posted by: [identity profile] arcsine.livejournal.com
...Dude. Fuck. Ow.

NOW DO 100 8-COUNT BODYBUILDERS! MUHAHAHA!
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Date/Time: 2010-03-11 00:46 (UTC)Posted by: [identity profile] etcet.livejournal.com
gimme a video of how to do them.
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Date/Time: 2010-03-11 13:25 (UTC)Posted by: [identity profile] arcsine.livejournal.com
Burpess minus the jump, plus a wacky splits thing (http://www.youtube.com/watch?v=YEmrFEGbOOA)
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Date/Time: 2010-03-11 15:34 (UTC)Posted by: [identity profile] etcet.livejournal.com
Ah, I see...

Maybe tomorrow. this evening is deadlifts.
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