Progress check-in

[digitaldiscipline]

Oh, hey, yeah, first weekend of the month and all that stuff, I've been a goddamned slacker.


Body fat is, ostensibly per the calipers (if not the scale, which is hydration-sensitive and flaky), still trending in the right direction even if the amount gravitational attraction is still fucking around.

I'm not going to be embarrassed to wander the beaches on vacation in a pair of swim trunks, but I'm not yet in the "wander around dragon*con as a Spartan / Doctor Manhattan / Illidan Stormrage" shape I'm aiming for... but it's getting there.

From today's workout:
Deadlifting 435# (video)
Shrugging 395# (still)

Comments

[graycub.livejournal.com]

Man, I'd love to see those cos-plays. Not a small amount of wax and blue paint required, though... ;-)

[etcet.livejournal.com]

yeah, not sure i will go that route, but a sword, sandals, and red sheet? that, i can do.

[ivy]

SPARTAAAAAAAAAAAA!

[etcet.livejournal.com]

Just so.