digitaldiscipline: (Lumberg)
[livejournal.com profile] etcet: I'm going to see about going caffeine-free for the next month in an effort to stave off further headaches.
[livejournal.com profile] critus: INSANITY
[livejournal.com profile] etcet: Spartaaaaaaa
[livejournal.com profile] etcet: No, wait, that's madness.
[livejournal.com profile] etcet: Insanity is confused with... Athens? Crete?
[livejournal.com profile] critus: This is... mildly annoying
[livejournal.com profile] critus: This! is! CREEEEEETE!
Date/Time: 2009-09-24 19:46 (UTC)Posted by: [identity profile] gothdiva1.livejournal.com
once you quit, never go back if you can help it. I have gone mostly caffeine free for the past year and don't regret it at all. I only drink iced tea every once in a while and have pretty much given up soda except 7-up every once in a blue moon. I order decaf at starbucks and they look at you funny but who cares?

This is why I did it - i have had only 1 migraine since then, and my bp did go down some and the small irritating headaches stopped too.

I only drank a soda a day with an occasional coffee when i quit. If you drink more than that, wean yourself off over at least a weeks time or the headaches are unbearable. don't kid yourself, you will go through withdrawl..

good luck!

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