digitaldiscipline: (Get Off My Lawn!)
[livejournal.com profile] critus: "You haven't told me what kind of training you want."
[livejournal.com profile] etcet: "Nobody offers courses in body disposal."
[livejournal.com profile] critus: "Fine, I'll sign you up for basket-weaving."
[livejournal.com profile] etcet: "I took that during summer school when I was in 9th grade. I will macrame the fuck out of some pencil holders. If I show up with a five gallon bucket of water and a bunch of reeds, remember that you asked for it."
Date/Time: 2010-02-18 15:36 (UTC)Posted by: [identity profile] maelstromsl.livejournal.com
how's your bootcamp going?
Date/Time: 2010-02-19 01:42 (UTC)Posted by: [identity profile] etcet.livejournal.com
I still hate early-morning anything, but at least have a plan of attack - wake up too fucking early, scarf some protein and a cup of coffee, and just do it.
Date/Time: 2010-02-20 02:42 (UTC)Posted by: [identity profile] maelstromsl.livejournal.com
is it working??
Date/Time: 2010-02-20 17:38 (UTC)Posted by: [identity profile] etcet.livejournal.com
I think that an hour of fairly good cardio three times a week is getting things done in that regard (plus, it's probably sweating out all manner of crap); add to that the thrice-weekly running/intervals (training for the 5k next weekend) and 4x/week of barbell work, and things bloody well ought to be happening.

I'll ping you via email with some of the brain wank that's come of this (since I took the class mostly as a learning experience, not as much as a "lose ten pounds" exercise).

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