The full story of my injury today (with picture).

2010-08-15 17:41[personal profile] digitaldiscipline
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Date/Time: 2010-08-16 15:42 (UTC)Posted by: [identity profile] cheez-ball.livejournal.com
Yeowch!!!!

Yea, cardio and machines only for you until it COMPLETELY heals.

Heal fast!
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Date/Time: 2010-08-16 16:04 (UTC)Posted by: [identity profile] etcet.livejournal.com
i'm not even sure i can put my vibrams on at this point, so i'll have to do roadwork in regular running shoes. at least i have a 10k to train for,
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